Your AIFitness TrainerPersonalized Workouts& Diet Plans
Talk to your AI coach to get custom workout and diet plans made just for you. Instantly generate training routines by selecting muscles and equipment (bodyweight, pull bar, dumbbells, etc.) with video tutorials, and get a personalized diet plan to match your goals.
500+
ACTIVE USERS
3min
GENERATION
100%
PERSONALIZED
SYSTEM ACTIVE
ID:78412.93
/ WORKOUT ANALYSIS COMPLETE
01
30 min strength training (upper body)02
20 min cardio (moderate intensity)03
10 min flexibility (recovery)Get Instant Workout Plan
1
Select Muscles
2
Select Equipment
3
Generate Exercises
Program Gallery
Featured Plans
AI-Generated Programs
Explore personalized fitness plans our AI assistant has created for other users
500+
PROGRAMS
3min
CREATION TIME
100%
PERSONALIZED
USER.1
BEGINNER
Sophia.exe
32y • 4d/week
Sustainable Weight Loss
v3.5
UltimateFit – Smart Weight Loss Program
Basic home gym
Lactose-Free Balanced Nutrition Plan
System optimized nutrition
AI Safety Protocols
Protection systems enabled
> A beginner-friendly routine that combines calorie-burning cardio and light strength training, optimized to protect your ...
USER.2
INTERMEDIATE
Ethan.exe
27y • 5d/week
Muscle Gain & Strength
v3.5
UltimateFit – Hypertrophy Power Program
Full gym
High-Protein Muscle Building Plan
System optimized nutrition
AI Safety Protocols
Protection systems enabled
> A structured hypertrophy split built around progressive overload and AI-guided intensity cues. The program maximizes mus...
USER.3
INTERMEDIATE
Lina.exe
42y • 3d/week
General Fitness & Longevity
v3.5
UltimateFit – Functional Fitness Flow
Bodyweight only
Plant-Powered Nutrition Plan
System optimized nutrition
AI Safety Protocols
Protection systems enabled
> A low-impact functional training plan for overall health and mobility. AI voice feedback keeps you engaged while protect...